Indian Roasted Cauliflower

Shannon

This easy Indian Roasted Cauliflower is a delicious and nutritious side dish with a bold flavor from warm Indian spices.

5 from 1 vote

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Prep Time 5

Cook Time 30

Total Time 35

Course Side Dish

Cuisine Asian, Indian

Servings people

Calories 180 kcal

Equipment

1 sheet pan

Ingredients

1 large head cauliflower
4 Tablespoons olive oil
1 teaspoon turmeric
1 teaspoon salt
½ teaspoon cumin
½ teaspoon black pepper

Instructions

Preheat the oven to 450 degrees F.
Use a knife and cutting board to remove the stem of the cauliflower head and chop it into florets.
In a large bowl, stir together the olive oil, turmeric, cumin, salt and pepper. Add the chopped cauliflower to the bowl, stirring to coat.
Spread the coated cauliflower onto a greased baking sheet and bake at 450 for 30 minutes, stirring halfway through cooking. Serve immediately once cooked.

Notes

Hint: Not sure how to cut and core a head of cauliflower? Watch this video on how to cut a core cauliflower.

Nutrition

Calories: 180kcalCarbohydrates: 11gProtein: 4gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 645mgPotassium: 649mgFiber: 4gSugar: 4gVitamin A: 5IUVitamin C: 101mgCalcium: 51mgIron: 1mg

Keyword Indian Roasted Cauliflower

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