How to Cook Frozen Vegetables

A sheet pan of roasted frozen green beans.

Shannon

With this easy method for how to cook frozen vegetables, you can take any bag of frozen vegetables from frozen to roasted perfection in just 35 minutes.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5

Cook Time 30

Total Time 35

Course Side Dish

Cuisine American

Servings people

Calories 63 kcal

Equipment

1 mixing bowl
1 sheet pan

Ingredients

1 Tablespoons olive oil
½ teaspoon salt
¼ teaspoon pepper
1 (16 oz) bag frozen vegetables

Instructions

Preheat oven to 450.
In a mixing bowl, stir together the oil, salt and pepper. Add the frozen vegetables, stirring to coat.
Spread the seasoned frozen vegetables onto a greased sheet pan. Bake at 450 for 30 minutes, stirring halfway through. Serve immediately.

Notes

This method works great with any frozen vegetables but my favorites are green beans, broccoli, cauliflower or okra.

Nutrition

Calories: 63kcalCarbohydrates: 0.2gProtein: 0.04gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 582mgPotassium: 5mgFiber: 0.1gVitamin A: 27IUVitamin C: 0.1mgCalcium: 2mgIron: 0.1mg

Keyword baked frozen vegetables, how to cook frozen vegetables, roasted frozen vegetables

Tried this recipe?Let us know how it was!