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Healthy Bananas Foster
Shannon
This Healthy Bananas Foster is made with 3 simple ingredients - bananas, cinnamon and a splash of bourbon - for a lighter twist on this classic New Orleans dessert. Serve with vanilla ice cream for some extra indulgence.
5
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Dessert
Cuisine
American
Servings
4
people
Calories
116
kcal
Equipment
1
9 x 13 casserole dish
1
measuring spoons
Ingredients
1x
2x
3x
4
bananas
1
Tablespoon
bourbon
½
teaspoon
vanilla extract
½
teaspoon
cinnamon
Instructions
Slice the bananas in half lengthwise.
Place the sliced bananas in a greased baking dish.
Sprinkle the bananas with the bourbon, vanilla extract and cinnamon.
Bake at 450 for 15 minutes, then serve.
Nutrition
Calories:
116
kcal
Carbohydrates:
27
g
Protein:
1
g
Fat:
0.4
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.04
g
Sodium:
1
mg
Potassium:
424
mg
Fiber:
3
g
Sugar:
14
g
Vitamin A:
76
IU
Vitamin C:
10
mg
Calcium:
8
mg
Iron:
0.3
mg
Keyword
bananas foster healthy, healthy bananas foster
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