Burger Bowl
This delicious and healthy 30-minute Burger Bowl highlights the flavors of your favorite burger meat and toppings without the heaviness of a bun.
Equipment
- 1 skillet
Ingredients
Burger Bowl
- 1 Tablespoon olive oil
- 1 lb ground beef
- 3 Tablespoons ketchup
- 1 Tablespoon yellow mustard
- 1 Tablespoon Worcestershire sauce
- 2 heads romaine, sliced
- 1 pint grape tomatoes, halved
- ½ cup shredded cheddar cheese
- ½ cup dill pickles, chopped
- ½ red onion, sliced
Burger Sauce Dressing
- ¼ cup mayonnaise
- ¼ cup ketchup
- 3 Tablespoons yellow mustard
- 2 Tablespoons apple cider vinegar
- ¼ teaspoon black pepper
Instructions
- Add the olive oil and beef to a skillet over medium heat. Cook the meat, while breaking it up with a wooden spoon, until the meat is cooked through and no longer pink - about 10 minutes.
- Once the beef is browned, add the ketchup, mustard and Worcestershire. Then, stir to combine, then remove from heat.
- While the beef is cooking, make the dressing. In a bowl, whisk together the mayo, ketchup, mustard, apple cider vinegar and pepper.
- Set up a bar with all the toppings, the meat and the dressing and let everyone assemble their own bowl.
Notes
Hint: Pour the mixed Burger Dressing into a squirt bottle to make it easy for topping your bowls.
Nutrition
Calories: 433kcalCarbohydrates: 13gProtein: 20gFat: 34gSaturated Fat: 11gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 80mgSodium: 694mgPotassium: 623mgFiber: 2gSugar: 8gVitamin A: 1090IUVitamin C: 15mgCalcium: 132mgIron: 3mg
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